THE HEAT PART OF YOUR RESET
What is an
infrared sauna?
Radiant warmth. A quiet pause. Here is what to expect from the infrared sauna at 47° Reset.
EXPLORE SESSIONS ↗
HOW IT WORKS
Heat you can feel.
Infrared panels produce radiant heat that warms your body more directly. A traditional sauna mainly heats the surrounding air first. Infrared saunas generally operate at a lower air temperature, while still making you feel warm and sweat.
At 47° Reset, the cabin seats one person at a time. Your booking reserves the recovery space privately; Buddy Reset guests take turns in the sauna.
Infrared sauna
Radiant panels deliver warmth directly, with a lower surrounding air temperature.
Traditional sauna
A heater warms the room, and the hot air helps warm your body.
A moment to unwind.
Some people find the warmth relaxing and helpful for easing post-exercise muscle soreness. Experiences vary, and research on wider health benefits is still developing. Sauna use is a wellness experience, rather than a treatment or a replacement for medical care.
Your first visit.
Before you arrive
Bring swimwear, your own towel, drinking water and a change of clothes. Read the access and facility instructions provided for your self-serve visit.
During your reset
Follow the operating guidance, begin gently and take breaks. Your 60-minute booking includes changing, rinsing and rest; it is not a target for continuous sauna use.
Listen to your body.
Heat can cause dehydration and overheating. Drink water and leave the sauna immediately if you feel dizzy, nauseated or unwell. If you are pregnant, have a medical condition, take medicines that affect heat tolerance, or are unsure about suitability, speak with a qualified clinician before using the facilities.
Private. Self-serve. Simple.
Book a private 60-minute slot with infrared sauna, cold plunge and rinse facilities. Use the facilities at your own comfort level; there is no need to complete a fixed hot-and-cold routine.
FIND YOUR RESET ↗Opening soon · Bookings and access arrangements are being prepared.